Posted by Charlotte D in Film Studies on May 5, 2018
Exam season is officially underway, and tomorrow I’m heading back to Leicester to do my final stretch of revision before my own exam. However, even though I can revise pretty well, even with the lovely weather that’s decided to come back around, me and exams do not get along. Mental health issues can […]
Posted in Exams, Friends, Stress, Studying | Tagged advice, Anxiety, exams, Mental Health, Nerves, revision, Self-Care, stress, Summer |
Posted by Charlotte D in Film Studies on February 14, 2018
Potential new series for you all, discussing subjects that shouldn’t be labelled as taboo, and yet are still seen as something that should be kept quiet. A lot of the things I want to talk about will relate to experiences I’ve had at university, however can equally be applied to any stage of life. […]
Posted in Friends, Health, Uncategorized | Tagged Anxiety, CBT, Depression, Family, Friends, Help, Impact, Management, Medication, Mental Health, Organisation, stress, Talking, Therapy, University Life, University of Leicester |
Posted by Charlotte D in Film Studies on January 24, 2018
Since joining the gym last summer, I can almost definitely say that it was a good decision, even if there have been some ups and downs. So, I wanted to write a small post about my experiences so far, from my health to the logistics of the gym. So first things first; have […]
Posted in Friends, Health, Leisure, Stress | Tagged Body Confidence, Enjoyment, Exercise, Gym Buddies, Gym Facilities, leisure, Mental Health, Physical Health, Routine, Tired, University of Leicester, Workout
Posted by Harriet in Film Studies on February 21, 2017
I have an anxiety disorder. I’m not afraid to say that. I used to be, but I’m not anymore. And I know that there are hundreds of thousands of people who feel the same way, but are too afraid to speak up because of this pathetic stigma that surrounds mental health. I know that […]
Posted in Health | Tagged Anxiety, Mental Health, Panic, stress
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