Staying healthy at University

In-between exams, placement and assignments, you can often forget to look after yourself properly at university. Not to mention having to budget on a student loan. Here’s a few tips on how to look after yourself when at university.

  • Go to the market in Leicester to stock up on reasonably priced fruit and veg
  • Get at least eight hours of sleep per night
  • Drink plenty of water – especially in lectures
  • Try to eat a balanced diet – I know this can be hard when cramming for an exam or writing a last minute assignment but it is so important!

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Lizzie

About Lizzie

Hey! My name is Lizzie and I’m a second year student studying Operating Department Practice (ODP). As well as blogging about subjects relating to this course, I hope to also give you an insight into what student life is like at the University of Leicester. Due to the nature of my course, I expect a fair amount of my blog will be about attending the different placements at the University of Leicester Hospitals.

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