Give yourself a break!
Posted by Charlotte in American Studies on February 27, 2019
The last couple weeks have taught me how important it is to give yourself a break every now and then – both physically and mentally. I am currently on a train home to spend the second half of my reading week with my family and give myself a well-deserved rest and I honestly could […]
Posted in Health | Tagged happiness, health, Stress, University, University of Leicester, wellbeing
How I unwind and relax amidst the pressures of uni
Posted by Liv in American Studies on January 31, 2018
There are times when the uni bubble can feel like too much; you feel under a lot of stress and pressure and like you’re working yourself into a rut. You can sometimes feel this way whether you have numerous deadlines looming or a relatively relaxed work schedule at the time, it’s just part and parcel […]
Posted in Friends, Health, Leisure, Sport, Stress | Tagged friends, gym, health, reading, relax, sleep, Stress, uni, unwind