Posted by Charlotte in American Studies on April 16, 2019
If you’re anything like me, you might get completely stressed out if you don’t have everything planned out ahead of you. I have never been great at keeping to set-out times, but I do like to make a list of everything I have to do in a day, in order to make sure that […]
Posted in Studying | Tagged free time, mental health, organisation, plan, planning, social, Stress, University, University of Leicester, work
Posted by Liv in American Studies on October 12, 2017
In light of Mental Health Awareness day the other day, I thought it could be helpful to write a little about mental health and its relation to uni life, as this is a time for many people when they can see their mental health and general sense of well-being deteriorate to some extent. An NUS […]
Posted in Career, Essay, Friends, Future, Leisure, Stress, Studying, Uncategorized | Tagged balancing commitments, mental health, uni life
Posted by Courtney in American Studies on March 28, 2017
Regular readers of my blog may know that I suffer from depression, and I haven’t really talked about my mental health on my blog for a while. With that in mind, this weeks’ post will be an update on my mental health. It’s going to be very frank, because I believe the best way to […]
Posted in Health, Stress | Tagged burn out, depression, exhaustion, mental health
Posted by Courtney in American Studies on October 10, 2016
As today is World Mental Health Day, I wanted to put the spotlight on what to do when you experience depression whilst travelling. I spent the past year studying in Texas and recently travelled back to the US after just starting new medication. One of the not so nice elements of sertraline is that it […]
Posted in Erasmus, Health, Holiday, Leisure, Study Abroad | Tagged mental health, Travel |
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