General Wellbeing
Following on from my last post about wellbeing week, these are some of my thoughts about things you can get involved with at the uni to aid your wellbeing all year round. Headspace – if you just want to chat, headspace is open in the SU 11am-3pm on Mondays and Wednesdays DOG – […]
Wellbeing Week
I’ve spent today drinking £1 smoothies, chatting about mental health, and eating free brownies. I decided to forgo the Tai Chi and do yoga in my room instead, but apart from that I’m getting into the swing of the uni’s wellbeing week. The point of this is that every part of the uni that aims […]
The lazy person’s guide to being less stressed
Being lazy is generally quite uncharacteristic of me; I’m one of those annoying people that has a multitude of cute ‘list books’ from Paperchase and gains satisfaction from each completed task. This past weekend, however, I’ve been particularly lazy because I spent most of it relaxing at Y Spa, Wyboston Lakes. You could say that […]
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