Panic Attacks- Let’s Fight Back.
We live in a progressive society which, more and more, celebrates those matters that were once a taboo. Yet, there remains a stigma around mental health which causes irrevocable harm to sufferers. I have battled depression and anxiety over the years and, for a long time, refused to talk about either because doing so […]
It’s Okay to Not Be Okay
This week, an exciting change happened in my family, we got a new puppy! While Finn is utterly gorgeous, and we are all completely in love with him, we were worried about how our other dog, Archie, would react. Needlessly, as it turns out! This, coupled with the fact that it is just over […]
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